About Therapy

If you are on this site, chances are that life's challenges have made you feel like you have no way out. Perhaps you are feeling anxious, depressed, or overwhelmed by situations at home or at work. Change begins with understanding and support. You have already begun your journey by searching this site and I encourage you take the next step. Together we can help you feel more hopeful and fulfilled.

Tasreen’s holistic approach encompasses psychodynamic, emotional, social, intuitive, person-centered, and transpersonal therapy. She specializes in walking with individuals on their journey towards growth. She uses a number of conventional and advanced psychotherapeutic tools to get the results she does.

Some of the challenges she helps individuals with include anxiety, depression, stress, relationship difficulties,work-family balance,and bereavement or loss. Couple difficulties include emotional connection, communication, conflict, intimacy, infidelity, parenting, blended and extended families.

Group Therapy sessions will be made available every three months throughout the year.